How to do Tricep Side Stretch
- Main muscle
- Triceps
- Equipment
- Bodyweight
- Level
- Beginner
- Type
- Stretching
Secondary muscles
How to do it
- 1
Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.
This page is general information. If you have an injury, pain or a health condition, check with a professional before doing this exercise.
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