How to do Shoulder Raise
- Main muscle
- Shoulders
- Equipment
- Bodyweight
- Level
- Beginner
- Type
- Stretching
Secondary muscles
How to do it
- 1
Relax your arms to your sides and raise your shoulders up toward your ears, then back down.
This page is general information. If you have an injury, pain or a health condition, check with a professional before doing this exercise.
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