Lats exercises
31 exercises with the Lats as the main muscle worked.
Pull-up
Lats · Pull-up bar
Chin-up
Lats · Pull-up bar
Lat Pulldown
Lats · Cable
Close-grip Pulldown
Lats · Cable
One-arm Dumbbell Row
Lats · Dumbbell
Straight-arm Pulldown
Lats · Cable
Machine-assisted Pull-up
Lats · Machine
Underhand Cable Pulldowns
Lats · Cable
Bent-Arm Barbell Pullover
Lats · Barbell
Cable Incline Pushdown
Lats · Cable
Catch and Overhead Throw
Lats · Medicine ball
Chair Lower Back Stretch
Lats · Bodyweight
Dynamic Back Stretch
Lats · Bodyweight
Full Range-Of-Motion Lat Pulldown
Lats · Cable
Gironda Sternum Chins
Lats · Other
Kneeling High Pulley Row
Lats · Cable
Kneeling Single-Arm High Pulley Row
Lats · Cable
Latissimus Dorsi-SMR
Lats · Other
London Bridges
Lats · Other
One Arm Against Wall
Lats · Bodyweight
One Handed Hang
Lats · Other
Overhead Lat
Lats · Other
Rope Straight-Arm Pulldown
Lats · Cable
Shotgun Row
Lats · Cable
Side-Lying Floor Stretch
Lats · Bodyweight
Side To Side Chins
Lats · Other
V-Bar Pullup
Lats · Bodyweight
Wide-Grip Pulldown Behind The Neck
Lats · Cable
Wide-Grip Rear Pull-Up
Lats · Bodyweight
Neutral-grip chest pulldown
Lats · Cable
Incline bench pulldown
Lats · Cable