Lower back exercises
23 exercises with the Lower back as the main muscle worked.
Deadlift
Lower back · Barbell
Back Extension
Lower back · Bench
Cat-Cow Stretch
Lower back · Bodyweight
Child's Pose
Lower back · Bodyweight
Rack Pulls
Lower back · Barbell
Atlas Stone Trainer
Lower back · Other
Atlas Stones
Lower back · Other
Axle Deadlift
Lower back · Other
Crossover Reverse Lunge
Lower back · Bodyweight
Deadlift with Bands
Lower back · Barbell
Deadlift with Chains
Lower back · Barbell
Hug A Ball
Lower back · Other
Hug Knees To Chest
Lower back · Bodyweight
Keg Load
Lower back · Other
Lower Back-SMR
Lower back · Other
Pelvic Tilt Into Bridge
Lower back · Bodyweight
Pyramid
Lower back · Other
Rack Pull with Bands
Lower back · Barbell
Reverse Band Deadlift
Lower back · Barbell
Seated Good Mornings
Lower back · Barbell
Standing Pelvic Tilt
Lower back · Bodyweight
Weighted Ball Hyperextension
Lower back · Other
Seated Back Extension Machine
Lower back · Machine