Traps exercises
11 exercises with the Traps as the main muscle worked.
Barbell Shrug
Traps · Barbell
Dumbbell Shrug
Traps · Dumbbell
Standing Dumbbell Upright Row
Traps · Dumbbell
Upright Cable Row
Traps · Cable
Barbell Shrug Behind The Back
Traps · Barbell
Calf-Machine Shoulder Shrug
Traps · Machine
Clean Shrug
Traps · Barbell
Leverage Shrug
Traps · Machine
Smith Machine Behind the Back Shrug
Traps · Machine
Snatch Shrug
Traps · Barbell
Upright Row - With Bands
Traps · Resistance band