Adductors exercises
11 exercises with the Adductors as the main muscle worked.
Hip Adduction Machine
Adductors · Machine
Adductor
Adductors · Other
Adductor/Groin
Adductors · Bodyweight
Band Hip Adductions
Adductors · Resistance band
Carioca Quick Step
Adductors · Bodyweight
Groin and Back Stretch
Adductors · Bodyweight
Groiners
Adductors · Bodyweight
Lateral Box Jump
Adductors · Other
Lateral Cone Hops
Adductors · Other
Lying Bent Leg Groin
Adductors · Other
Side Lying Groin Stretch
Adductors · Bodyweight