How to do Upward Stretch
- Main muscle
- Shoulders
- Equipment
- Bodyweight
- Level
- Beginner
- Type
- Stretching
How to do it
- 1
Extend both hands straight above your head, palms touching.
- 2
Slowly push your hands up and back, keeping your back straight.
This page is general information. If you have an injury, pain or a health condition, check with a professional before doing this exercise.
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