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Baklava: calories and nutrition facts

Per 100 g428kcal
Protein6.7 g
Carbs43 g
Fat26 g
Fiber2 g
DietVegetarian friendly
AllergensGluten, Tree nuts, Milk / lactoseFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 piece (40 g)171.22.7 g17.2 g10.4 g0.8 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Baklava4286.7 g43 g26 g
Powdered sugar3890 g99.8 g0 g
Sugar3870 g100 g0 g
Tahini halva46912.5 g60.5 g21.5 g
Brown sugar3800.1 g98.1 g0 g
Sesame brittle51611.6 g50.3 g33.3 g

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.