Meat
Beef eye of round (raw): calories and nutrition facts
Per 100 g121kcal
Protein23.4 g
Carbs0 g
Fat3 g
Fiber0 g
DietContains meat / poultry
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (150 g) | 181.5 | 35.1 g | 0 g | 4.6 g | 0 g |
| 1 piece (140 g) | 169.4 | 32.7 g | 0 g | 4.3 g | 0 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef eye of round (raw) | 121 | 23.4 g | 0 g | 3 g |
| Roast beef (deli sliced) | 115 | 18.6 g | 0.6 g | 3.7 g |
| Beef cubes for stew (raw) | 128 | 21.8 g | 0.2 g | 4.5 g |
| Lamb leg, lean (raw) | 128 | 20.6 g | 0 g | 4.5 g |
| Goat meat (raw) | 109 | 20.6 g | 0 g | 2.3 g |
| Lamb cubes, lean (raw) | 134 | 20.2 g | 0 g | 5.3 g |