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Oils & fats

Canola oil: calories and nutrition facts

Per 100 g884kcal
Protein0 g
Carbs0 g
Fat100 g
Fiber0 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 tablespoon (14 g)123.80 g0 g14 g0 g
1 teaspoon (4.5 g)39.80 g0 g4.5 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Canola oil8840 g0 g100 g
Olive oil8840 g0 g100 g
Sunflower oil8840 g0 g100 g
Sesame oil8840 g0 g100 g
Avocado oil8840 g0 g100 g
Flaxseed oil8840.1 g0 g100 g

Related articles and terms

Values are from USDA FoodData Central: FDC 172336

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.