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Carob flour: calories and nutrition facts

Per 100 g222kcal
Protein4.6 g
Carbs88.9 g
Fat0.7 g
Fiber39.8 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 tablespoon (6 g)13.30.3 g5.3 g0 g2.4 g
1 cup (103 g)228.74.8 g91.5 g0.7 g41 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Carob flour2224.6 g88.9 g0.7 g
Cocoa powder (unsweetened)22819.6 g57.9 g13.7 g
Chocolate ice cream2163.8 g28.2 g11 g
Vanilla ice cream2073.5 g23.6 g11 g
Apricot jam2420.7 g64.4 g0.2 g
Orange marmalade2460.3 g66.3 g0 g

Related articles and terms

Values are from USDA FoodData Central: FDC 173755

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.