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Fenugreek seed: calories and nutrition facts

Per 100 g323kcal
Protein23 g
Carbs58.4 g
Fat6.4 g
Fiber24.6 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 teaspoon (3.7 g)120.9 g2.2 g0.2 g0.9 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Fenugreek seed32323 g58.4 g6.4 g
Cayenne pepper31812 g56.6 g17.3 g
Rosemary (dried)3314.9 g64.1 g15.2 g
Garlic powder33116.6 g72.7 g0.7 g
Turmeric3129.7 g67.1 g3.3 g
Cardamom31110.8 g68.5 g6.7 g

Related articles and terms

Values are from USDA FoodData Central: FDC 171324

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.