GamGym

Fruit

Grapefruit: calories and nutrition facts

Per 100 g32kcal
Protein0.6 g
Carbs8.1 g
Fat0.1 g
Fiber1.1 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 piece (250 g)801.6 g20.2 g0.3 g2.8 g
1 cup (230 g)73.61.4 g18.6 g0.2 g2.5 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Grapefruit320.6 g8.1 g0.1 g
Strawberry320.7 g7.7 g0.3 g
Honeydew melon330.5 g8.2 g0.2 g
Watermelon300.6 g7.6 g0.2 g
Melon340.8 g8.2 g0.2 g
Lime300.7 g10.5 g0.2 g

Related articles and terms

Values are from USDA FoodData Central: FDC 173033

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.