Fruit
Grapefruit: calories and nutrition facts
Per 100 g32kcal
Protein0.6 g
Carbs8.1 g
Fat0.1 g
Fiber1.1 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 piece (250 g) | 80 | 1.6 g | 20.2 g | 0.3 g | 2.8 g |
| 1 cup (230 g) | 73.6 | 1.4 g | 18.6 g | 0.2 g | 2.5 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapefruit | 32 | 0.6 g | 8.1 g | 0.1 g |
| Strawberry | 32 | 0.7 g | 7.7 g | 0.3 g |
| Honeydew melon | 33 | 0.5 g | 8.2 g | 0.2 g |
| Watermelon | 30 | 0.6 g | 7.6 g | 0.2 g |
| Melon | 34 | 0.8 g | 8.2 g | 0.2 g |
| Lime | 30 | 0.7 g | 10.5 g | 0.2 g |