GamGym

Dishes

Hamburger: calories and nutrition facts

Per 100 g254kcal
Protein13 g
Carbs30 g
Fat9.6 g
Fiber1.4 g
DietContains meat / poultry
AllergensGluten, SesameFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 burger (220 g)558.828.6 g66 g21.1 g3.1 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Hamburger25413 g30 g9.6 g
Water börek (boiled pastry layers with cheese)2558.9 g25.3 g13 g
Beef döner25019 g3 g18 g
Pide with ground beef2499 g31.6 g9.4 g
Gözleme with cheese26010 g32 g10 g
Pan-fried anchovies24722.2 g8.4 g13.2 g

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.