GamGym

Bread

Hamburger bun: calories and nutrition facts

Per 100 g279kcal
Protein9.8 g
Carbs50.1 g
Fat3.9 g
Fiber1.8 g
DietVegetarian friendly
AllergensGlutenFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 piece (44 g)122.84.3 g22.1 g1.7 g0.8 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Hamburger bun2799.8 g50.1 g3.9 g
Lavash2759 g55 g1.5 g
Turkish pide bread2759 g55 g1.2 g
French bread (baguette)27210.8 g51.9 g2.4 g
Bazlama (flatbread)2708.5 g54 g1.8 g
White bread2659 g49 g3.2 g

Related articles and terms

Values are from USDA FoodData Central: FDC 172796

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.