Sweets
Jam: calories and nutrition facts
Per 100 g278kcal
Protein0.4 g
Carbs69 g
Fat0.1 g
Fiber1 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 tbsp (20 g) | 55.6 | 0.1 g | 13.8 g | 0 g | 0.2 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jam | 278 | 0.4 g | 69 g | 0.1 g |
| Semolina halva | 273 | 4.5 g | 38.3 g | 11.6 g |
| Revani (semolina cake in syrup) | 272 | 5.2 g | 50.8 g | 5.6 g |
| Grape molasses (pekmez) | 293 | 0.4 g | 74 g | 0.1 g |
| Maple syrup | 260 | 0 g | 67 g | 0.1 g |
| Sponge cake | 297 | 7.3 g | 57.7 g | 4.3 g |