Meat
Lean ground beef (cooked): calories and nutrition facts
Per 100 g230kcal
Protein28.5 g
Carbs0 g
Fat12 g
Fiber0 g
DietContains meat / poultry
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (100 g) | 230 | 28.5 g | 0 g | 12 g | 0 g |
| 1 tablespoon (15 g) | 34.5 | 4.3 g | 0 g | 1.8 g | 0 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean ground beef (cooked) | 230 | 28.5 g | 0 g | 12 g |
| Lamb leg (raw) | 230 | 17.9 g | 0 g | 17.1 g |
| Lamb liver (pan-fried) | 238 | 25.5 g | 3.8 g | 12.7 g |
| Grilled meatballs (köfte) | 240 | 18 g | 5 g | 16 g |
| Ground lamb (raw) | 242 | 17.5 g | -0.3 g | 18.6 g |
| Lamb shank (braised) | 243 | 28.4 g | 0 g | 13.5 g |