Dishes
Mashed potatoes: calories and nutrition facts
Per 100 g121kcal
Protein2.4 g
Carbs15.5 g
Fat5.8 g
Fiber1.8 g
DietVegetarian friendly
AllergensMilk / lactoseFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (240 g) | 290.4 | 5.9 g | 37.3 g | 13.9 g | 4.2 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mashed potatoes | 121 | 2.4 g | 15.5 g | 5.8 g |
| Chickpea stew | 120 | 6 g | 16 g | 3.5 g |
| Stuffed peppers with meat | 120 | 5.5 g | 12 g | 5.5 g |
| Leeks in olive oil | 122 | 1.5 g | 15.6 g | 6.5 g |
| Artichokes in olive oil | 120 | 2.9 g | 13.5 g | 6.9 g |
| Chickpea stew with beef | 123 | 6.8 g | 12.6 g | 5.4 g |