Dishes
Meatless çiğ köfte (bulgur): calories and nutrition facts
Per 100 g192kcal
Protein5.2 g
Carbs29.8 g
Fat7.3 g
Fiber5.6 g
DietVegan friendly
AllergensGlutenFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (188 g) | 361 | 9.7 g | 56.1 g | 13.7 g | 10.5 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatless çiğ köfte (bulgur) | 192 | 5.2 g | 29.8 g | 7.3 g |
| Turkish dumplings (mantı) | 190 | 8 g | 25 g | 6.5 g |
| Chicken döner | 190 | 21 g | 4 g | 10 g |
| Baked pasta with béchamel | 189 | 7.7 g | 23.3 g | 7 g |
| Zucchini fritters (mücver) | 198 | 7.1 g | 14.1 g | 12.9 g |
| İskender kebab | 185 | 10 g | 12 g | 11 g |