GamGym

Vegetables

Zucchini (boiled): calories and nutrition facts

Per 100 g15kcal
Protein1.1 g
Carbs2.7 g
Fat0.4 g
Fiber1 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 cup (180 g)272.1 g4.8 g0.6 g1.8 g
1 serving (150 g)22.51.7 g4 g0.5 g1.5 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Zucchini (boiled)151.1 g2.7 g0.4 g
Cucumber150.7 g3.6 g0.1 g
Lettuce151.4 g2.9 g0.2 g
Celery (raw)150.5 g3.3 g0.2 g
Red leaf lettuce (raw)150.9 g3.3 g0.1 g
Canned tomatoes160.8 g3.5 g0.3 g

Related articles and terms

Values are from USDA FoodData Central: FDC 169292

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.