Meat
Beef liver (raw): calories and nutrition facts
Per 100 g135kcal
Protein20.4 g
Carbs3.9 g
Fat3.6 g
Fiber0 g
DietContains meat / poultry
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (150 g) | 202.5 | 30.5 g | 5.8 g | 5.4 g | 0 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef liver (raw) | 135 | 20.4 g | 3.9 g | 3.6 g |
| Lamb cubes, lean (raw) | 134 | 20.2 g | 0 g | 5.3 g |
| Ground beef, 95% lean (raw) | 137 | 21.4 g | 0 g | 5 g |
| Lamb kidney (braised) | 137 | 23.7 g | 1 g | 3.6 g |
| Lamb liver (raw) | 139 | 20.4 g | 1.8 g | 5 g |
| Beef cubes for stew (raw) | 128 | 21.8 g | 0.2 g | 4.5 g |