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Meat

Ground beef, 95% lean (raw): calories and nutrition facts

Per 100 g137kcal
Protein21.4 g
Carbs0 g
Fat5 g
Fiber0 g
DietContains meat / poultry
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 serving (125 g)171.326.8 g0 g6.3 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Ground beef, 95% lean (raw)13721.4 g0 g5 g
Lamb kidney (braised)13723.7 g1 g3.6 g
Beef liver (raw)13520.4 g3.9 g3.6 g
Lamb liver (raw)13920.4 g1.8 g5 g
Lamb cubes, lean (raw)13420.2 g0 g5.3 g
Goat meat (roasted)14327.1 g0 g3 g

Related articles and terms

Values are from USDA FoodData Central: FDC 171790

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.