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Meat

Beef tenderloin (cooked): calories and nutrition facts

Per 100 g205kcal
Protein29 g
Carbs0 g
Fat9 g
Fiber0 g
DietContains meat / poultry
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 serving (150 g)307.543.5 g0 g13.5 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Beef tenderloin (cooked)20529 g0 g9 g
Beef brisket (braised)20533.3 g0 g7 g
Beef ribeye steak (grilled)20628.1 g0 g10.4 g
Beef strip loin steak (grilled)20229.5 g0 g8.4 g
Lamb shank (raw)20118.9 g0 g13.4 g
Beef strip loin (raw)19621.3 g0.2 g11.5 g

Meal plans with this food

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.