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Meat

Lamb shank (raw): calories and nutrition facts

Per 100 g201kcal
Protein18.9 g
Carbs0 g
Fat13.4 g
Fiber0 g
DietContains meat / poultry
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 serving (200 g)40237.8 g0 g26.8 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Lamb shank (raw)20118.9 g0 g13.4 g
Beef strip loin steak (grilled)20229.5 g0 g8.4 g
Beef tenderloin (cooked)20529 g0 g9 g
Beef brisket (braised)20533.3 g0 g7 g
Beef strip loin (raw)19621.3 g0.2 g11.5 g
Beef ribeye steak (grilled)20628.1 g0 g10.4 g

Related articles and terms

Values are from USDA FoodData Central: FDC 172481

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.