Vegetables
Beetroot (raw): calories and nutrition facts
Per 100 g41kcal
Protein1.7 g
Carbs8.8 g
Fat0.3 g
Fiber3.1 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 piece (82 g) | 33.6 | 1.4 g | 7.2 g | 0.2 g | 2.5 g |
| 1 cup (136 g) | 55.8 | 2.3 g | 12 g | 0.4 g | 4.2 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot (raw) | 41 | 1.7 g | 8.8 g | 0.3 g |
| Carrot | 41 | 0.9 g | 9.6 g | 0.2 g |
| Onion | 40 | 1.1 g | 9.3 g | 0.1 g |
| Hot green chili pepper (raw) | 40 | 2 g | 9.5 g | 0.2 g |
| Hot red chili pepper (raw) | 40 | 1.9 g | 8.8 g | 0.4 g |
| Celeriac (raw) | 42 | 1.5 g | 9.2 g | 0.3 g |