GamGym

Vegetables

Carrot (boiled): calories and nutrition facts

Per 100 g35kcal
Protein0.8 g
Carbs8.2 g
Fat0.2 g
Fiber3 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 piece (46 g)16.10.3 g3.8 g0.1 g1.4 g
1 cup (156 g)54.61.2 g12.8 g0.3 g4.7 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Carrot (boiled)350.8 g8.2 g0.2 g
Broccoli (boiled)352.4 g7.2 g0.4 g
Eggplant (boiled)350.8 g8.7 g0.2 g
Green beans (boiled)351.9 g7.9 g0.3 g
Kale (raw)352.9 g4.4 g1.5 g
Broccoli342.8 g6.6 g0.4 g

Related articles and terms

Values are from USDA FoodData Central: FDC 170394

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.