Dishes
Ezogelin soup (red lentil and bulgur): calories and nutrition facts
Per 100 g74kcal
Protein2.6 g
Carbs10.1 g
Fat2.9 g
Fiber1.6 g
DietVegetarian friendly
AllergensGluten, Milk / lactoseFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 bowl (340 g) | 251.6 | 8.7 g | 34.2 g | 9.8 g | 5.4 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ezogelin soup (red lentil and bulgur) | 74 | 2.6 g | 10.1 g | 2.9 g |
| Green beans in olive oil | 75 | 1.6 g | 7 g | 4.5 g |
| Spicy tomato and pepper dip (ezme) | 77 | 1.4 g | 7.1 g | 5.5 g |
| Lentil soup | 70 | 3.5 g | 10 g | 1.8 g |
| Zucchini stew | 79 | 1.6 g | 7.3 g | 5.4 g |
| Mixed vegetable stew (meatless türlü) | 83 | 1.5 g | 8.1 g | 5.5 g |