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Vegetables

Ginger root (fresh): calories and nutrition facts

Per 100 g80kcal
Protein1.8 g
Carbs17.8 g
Fat0.8 g
Fiber2 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 teaspoon (2 g)1.60 g0.4 g0 g0 g
1 tablespoon (6 g)4.80.1 g1.1 g0 g0.1 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Ginger root (fresh)801.8 g17.8 g0.8 g
Green peas815.4 g14.5 g0.4 g
Potato (raw)812.3 g17.8 g0.4 g
Tomato paste824.3 g18.9 g0.5 g
Sweet potato (raw)771.6 g17.3 g0.4 g
Green peas (boiled)845.4 g15.6 g0.2 g

Related articles and terms

Values are from USDA FoodData Central: FDC 169231

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.