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Vegetables

Potato (raw): calories and nutrition facts

Per 100 g81kcal
Protein2.3 g
Carbs17.8 g
Fat0.4 g
Fiber0 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 medium (170 g)137.73.9 g30.2 g0.6 g0 g
1 cup (150 g)121.53.4 g26.7 g0.5 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Potato (raw)812.3 g17.8 g0.4 g
Green peas815.4 g14.5 g0.4 g
Tomato paste824.3 g18.9 g0.5 g
Ginger root (fresh)801.8 g17.8 g0.8 g
Green peas (boiled)845.4 g15.6 g0.2 g
Sweet potato (raw)771.6 g17.3 g0.4 g

Related articles and terms

Values are from USDA FoodData Central: FDC 2346401

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.