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Dairy

Gouda cheese: calories and nutrition facts

Per 100 g356kcal
Protein24.9 g
Carbs2.2 g
Fat27.4 g
Fiber0 g
DietVegetarian friendly
AllergensMilk / lactoseFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 slice (28 g)99.77 g0.6 g7.7 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Gouda cheese35624.9 g2.2 g27.4 g
Edam cheese35725 g1.4 g28.6 g
Kashar cheese36026 g1.5 g28 g
Skim milk powder36236.2 g52 g0.8 g
Roquefort cheese36921.5 g2 g30.6 g
Tulum cheese37024 g1 g30 g

Related articles and terms

Values are from USDA FoodData Central: FDC 171241

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.