GamGym

Vegetables

Grape leaves (fresh): calories and nutrition facts

Per 100 g93kcal
Protein5.6 g
Carbs17.3 g
Fat2.1 g
Fiber11 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 piece (3 g)2.80.2 g0.5 g0.1 g0.3 g
1 cup (14 g)130.8 g2.4 g0.3 g1.5 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Grape leaves (fresh)935.6 g17.3 g2.1 g
Potato (baked)932.5 g21 g0.1 g
Sweet potato (baked)902 g20.7 g0.2 g
Fava beans in pod (raw)887.9 g17.6 g0.7 g
Potato (boiled)871.9 g20 g0.1 g
Sweet corn863.3 g19 g1.4 g

Related articles and terms

Values are from USDA FoodData Central: FDC 168575

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.