Dishes
Haydari (strained yogurt dip): calories and nutrition facts
Per 100 g153kcal
Protein10 g
Carbs5.8 g
Fat10.1 g
Fiber0.3 g
DietVegetarian friendly
AllergensMilk / lactoseFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (meze) (132 g) | 202 | 13.2 g | 7.6 g | 13.3 g | 0.4 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haydari (strained yogurt dip) | 153 | 10 g | 5.8 g | 10.1 g |
| Red lentil and bulgur patties | 153 | 5.5 g | 21.3 g | 6 g |
| Rice pilaf with chickpeas | 152 | 3 g | 25 g | 4.3 g |
| İzmir köfte (meatballs with potatoes in tomato sauce) | 152 | 5.8 g | 10.8 g | 9.7 g |
| Borlotti beans in olive oil (pilaki) | 151 | 4.9 g | 17.3 g | 7.5 g |
| Tas kebab (braised beef in tomato sauce) | 147 | 10.3 g | 3.9 g | 10.3 g |