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Dishes

Rice pilaf with chickpeas: calories and nutrition facts

Per 100 g152kcal
Protein3 g
Carbs25 g
Fat4.3 g
Fiber1.1 g
DietVegetarian friendly
AllergensMilk / lactoseFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 serving (260 g)395.27.8 g65 g11.1 g2.8 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Rice pilaf with chickpeas1523 g25 g4.3 g
İzmir köfte (meatballs with potatoes in tomato sauce)1525.8 g10.8 g9.7 g
Borlotti beans in olive oil (pilaki)1514.9 g17.3 g7.5 g
Red lentil and bulgur patties1535.5 g21.3 g6 g
Haydari (strained yogurt dip)15310 g5.8 g10.1 g
Tas kebab (braised beef in tomato sauce)14710.3 g3.9 g10.3 g

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.