Meat
Lamb shoulder (raw): calories and nutrition facts
Per 100 g264kcal
Protein16.6 g
Carbs0 g
Fat21.5 g
Fiber0 g
DietContains meat / poultry
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 serving (150 g) | 396 | 24.9 g | 0 g | 32.2 g | 0 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb shoulder (raw) | 264 | 16.6 g | 0 g | 21.5 g |
| Beef salami | 261 | 12.6 g | 1.9 g | 22.2 g |
| Lamb (cooked) | 258 | 25 g | 0 g | 17 g |
| Ground beef (cooked) | 272 | 27 g | 0 g | 17.4 g |
| Ground beef | 250 | 17 g | 0 g | 20 g |
| Pastirma (cured beef) | 250 | 30 g | 2 g | 13 g |