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Meat

Lean ground beef: calories and nutrition facts

Per 100 g176kcal
Protein20 g
Carbs0 g
Fat10 g
Fiber0 g
DietContains meat / poultry
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 meatball patty (30 g)52.86 g0 g3 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Lean ground beef17620 g0 g10 g
Beef liver (cooked)17527 g5 g5 g
Beef top sirloin steak (grilled)18330.6 g0 g5.8 g
Lamb heart (braised)18525 g1.9 g7.9 g
Lamb cubes, lean (grilled)18628.1 g0 g7.3 g
Beef heart (simmered)16528.5 g0.2 g4.7 g

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Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.