Bread
Multigrain bread: calories and nutrition facts
Per 100 g265kcal
Protein13.4 g
Carbs43.3 g
Fat4.2 g
Fiber7.4 g
DietVegan friendly
AllergensGlutenFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 slice (26 g) | 68.9 | 3.5 g | 11.3 g | 1.1 g | 1.9 g |
| 1 large slice (41 g) | 108.6 | 5.5 g | 17.8 g | 1.7 g | 3 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain bread | 265 | 13.4 g | 43.3 g | 4.2 g |
| White bread | 265 | 9 g | 49 g | 3.2 g |
| Bazlama (flatbread) | 270 | 8.5 g | 54 g | 1.8 g |
| Rye bread | 259 | 8.5 g | 48 g | 3.3 g |
| French bread (baguette) | 272 | 10.8 g | 51.9 g | 2.4 g |
| Lavash | 275 | 9 g | 55 g | 1.5 g |