Bread
Rye bread: calories and nutrition facts
Per 100 g259kcal
Protein8.5 g
Carbs48 g
Fat3.3 g
Fiber5.8 g
DietVegan friendly
AllergensGlutenFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 slice (25 g) | 64.8 | 2.1 g | 12 g | 0.8 g | 1.5 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye bread | 259 | 8.5 g | 48 g | 3.3 g |
| White bread | 265 | 9 g | 49 g | 3.2 g |
| Multigrain bread | 265 | 13.4 g | 43.3 g | 4.2 g |
| Bazlama (flatbread) | 270 | 8.5 g | 54 g | 1.8 g |
| Whole wheat bread | 247 | 13 g | 41 g | 3.4 g |
| French bread (baguette) | 272 | 10.8 g | 51.9 g | 2.4 g |