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Bread

Phyllo dough (raw): calories and nutrition facts

Per 100 g299kcal
Protein7.1 g
Carbs52.6 g
Fat6 g
Fiber1.9 g
DietVegan friendly
AllergensGlutenFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 piece (19 g)56.81.3 g10 g1.1 g0.4 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Phyllo dough (raw)2997.1 g52.6 g6 g
Flour tortilla3068.2 g49.4 g8 g
Whole wheat tortilla3109.8 g45.9 g9.8 g
Hamburger bun2799.8 g50.1 g3.9 g
Lavash2759 g55 g1.5 g
Turkish pide bread2759 g55 g1.2 g

Related articles and terms

Values are from USDA FoodData Central: FDC 172791

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.