GamGym

Snacks

Popcorn (air-popped): calories and nutrition facts

Per 100 g387kcal
Protein12.9 g
Carbs77.8 g
Fat4.5 g
Fiber14.5 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 bowl (25 g)96.83.2 g19.5 g1.1 g3.6 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Popcorn (air-popped)38712.9 g77.8 g4.5 g
Rice cake3878 g81 g2.8 g
Roasted chickpeas (leblebi)36822 g58 g5 g
Protein bar36030 g35 g11 g
French fries3123.4 g41 g15 g
Potato chips5326.4 g53.8 g34 g

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.