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Snacks

Roasted chickpeas (leblebi): calories and nutrition facts

Per 100 g368kcal
Protein22 g
Carbs58 g
Fat5 g
Fiber15 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 handful (30 g)110.46.6 g17.4 g1.5 g4.5 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Roasted chickpeas (leblebi)36822 g58 g5 g
Protein bar36030 g35 g11 g
Rice cake3878 g81 g2.8 g
Popcorn (air-popped)38712.9 g77.8 g4.5 g
French fries3123.4 g41 g15 g
Black olives2301.5 g6 g22 g

Meal plans with this food

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.