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Vegetables

Purslane (raw): calories and nutrition facts

Per 100 g20kcal
Protein2 g
Carbs3.4 g
Fat0.4 g
Fiber0 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 cup (43 g)8.60.9 g1.5 g0.2 g0 g
1 bunch (150 g)303 g5.1 g0.5 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Purslane (raw)202 g3.4 g0.4 g
Green pepper200.9 g4.6 g0.2 g
Green bell pepper (raw)200.7 g4.8 g0.1 g
Swiss chard (boiled)201.9 g4.1 g0.1 g
Red radish (raw)200.7 g4.1 g0.1 g
Pumpkin (boiled)200.7 g4.9 g0.1 g

Related articles and terms

Values are from USDA FoodData Central: FDC 169274

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.