Vegetables
Red bell pepper: calories and nutrition facts
Per 100 g31kcal
Protein1 g
Carbs6 g
Fat0.3 g
Fiber2.1 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 piece (120 g) | 37.2 | 1.2 g | 7.2 g | 0.4 g | 2.5 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red bell pepper | 31 | 1 g | 6 g | 0.3 g |
| Green beans | 31 | 1.8 g | 7 g | 0.2 g |
| Leeks (boiled) | 31 | 0.8 g | 7.6 g | 0.2 g |
| Green onion (raw) | 32 | 1.8 g | 7.3 g | 0.2 g |
| Red cabbage (raw) | 30 | 1.2 g | 6.8 g | 0.2 g |
| Garden cress (raw) | 32 | 2.6 g | 5.5 g | 0.7 g |
Meal plans with this food
- Meal plan
Vegetarian (lacto-ovo) · 2000 kcal
No meat or fish; eggs and dairy included. Most protein comes from legumes, eggs, yogurt, cheese and nuts; legumes are paired with grains in the same meal to improve protein quality.
General health · 2000 kcal · 95 g protein · Vegetarian friendly
- Meal plan
Pescatarian (fish-based) · 1900 kcal
No red meat or poultry; protein comes from fish, eggs, dairy and legumes. Oily fish (salmon, mackerel, sardines, anchovies) at least two or three times a week adds omega-3.
General health · 1900 kcal · 130 g protein · Pescatarian friendly