GamGym

Dishes

Rice pilaf with orzo: calories and nutrition facts

Per 100 g167kcal
Protein2.7 g
Carbs28 g
Fat4.6 g
Fiber0.6 g
DietVegetarian friendly
AllergensGluten, Milk / lactoseFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 serving (225 g)375.86 g63 g10.3 g1.3 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Rice pilaf with orzo1672.7 g28 g4.6 g
Beef sauté17017 g4 g10 g
Stuffed vine leaves (olive oil)1602.5 g20 g8 g
Chicken shish16027 g2 g5 g
Kısır (bulgur salad)1603.5 g24 g6 g
Vine leaves stuffed with meat and rice1596.2 g12.4 g9.5 g

Related articles and terms

Values are approximate general figures per 100 g (TÜRKOMP and USDA averages); they vary by brand, cooking method and recipe.

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.