Dairy
Ricotta cheese: calories and nutrition facts
Per 100 g157kcal
Protein7.8 g
Carbs6.9 g
Fat11 g
Fiber0 g
DietVegetarian friendly
AllergensMilk / lactoseFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 tablespoon (30 g) | 47.1 | 2.3 g | 2.1 g | 3.3 g | 0 g |
| 1 bowl (129 g) | 202.5 | 10.1 g | 8.8 g | 14.2 g | 0 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta cheese | 157 | 7.8 g | 6.9 g | 11 g |
| White cheese (light) | 180 | 19 g | 2 g | 11 g |
| Sour cream | 193 | 3.1 g | 5.6 g | 18 g |
| Sheep milk | 108 | 6 g | 5.4 g | 7 g |
| Lor (whey) cheese | 98 | 12 g | 3.5 g | 4 g |
| Cottage cheese | 98 | 11 g | 3.4 g | 4.3 g |