Bread
Saltine crackers: calories and nutrition facts
Per 100 g418kcal
Protein9.5 g
Carbs74.1 g
Fat8.6 g
Fiber2.8 g
DietVegan friendly
AllergensGlutenFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 piece (3 g) | 12.5 | 0.3 g | 2.2 g | 0.3 g | 0.1 g |
| 1 serving (15 g) | 62.7 | 1.4 g | 11.1 g | 1.3 g | 0.4 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine crackers | 418 | 9.5 g | 74.1 g | 8.6 g |
| Breadsticks | 412 | 12 g | 68.4 g | 9.5 g |
| Whole wheat crackers | 427 | 10.6 g | 69.6 g | 14.1 g |
| Butter croissant | 406 | 8.2 g | 45.8 g | 21 g |
| Breadcrumbs (plain) | 395 | 13.4 g | 72 g | 5.3 g |
| Crispbread | 366 | 10 g | 73 g | 2 g |