Supplements
Whey protein powder: calories and nutrition facts
Per 100 g390kcal
Protein78 g
Carbs8 g
Fat6 g
Fiber0 g
DietVegetarian friendly
AllergensMilk / lactoseFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 scoop (30 g) | 117 | 23.4 g | 2.4 g | 1.8 g | 0 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein powder | 390 | 78 g | 8 g | 6 g |
| Plant protein powder | 380 | 70 g | 10 g | 7 g |
| Mass gainer | 380 | 15 g | 75 g | 3 g |
| Whey protein isolate | 370 | 88 g | 2 g | 1 g |
| Casein protein powder | 360 | 80 g | 6 g | 2 g |
| Creatine monohydrate | 0 | 0 g | 0 g | 0 g |