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Vegetables

Young cowpea pods (raw): calories and nutrition facts

Per 100 g44kcal
Protein3.3 g
Carbs9.5 g
Fat0.3 g
Fiber3.3 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 cup (94 g)41.43.1 g8.9 g0.3 g3.1 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Young cowpea pods (raw)443.3 g9.5 g0.3 g
Red onion (raw)440.9 g9.9 g0.1 g
Beetroot (boiled)441.7 g10 g0.2 g
Spearmint (fresh)443.3 g8.4 g0.7 g
Dill (fresh)433.5 g7 g1.1 g
Celeriac (raw)421.5 g9.2 g0.3 g

Related articles and terms

Values are from USDA FoodData Central: FDC 168405

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.