Grains
Corn flour (fine cornmeal): calories and nutrition facts
Per 100 g364kcal
Protein6.2 g
Carbs80.8 g
Fat1.7 g
Fiber4.3 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.
Per serving
| Serving | kcal | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 1 tablespoon (8 g) | 29.1 | 0.5 g | 6.5 g | 0.1 g | 0.3 g |
| 1 cup (157 g) | 571.5 | 9.7 g | 126.9 g | 2.7 g | 6.8 g |
Compare with similar foods
Foods from the same category with the closest calories, per 100 g.
| Per 100 g | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flour (fine cornmeal) | 364 | 6.2 g | 80.8 g | 1.7 g |
| Semolina | 365 | 11.7 g | 73.8 g | 1.6 g |
| Wheat flour (white, all-purpose) | 366 | 10.9 g | 77.3 g | 1.5 g |
| Muesli | 367 | 10 g | 66 g | 6 g |
| Brown rice (raw) | 367 | 7.5 g | 76.3 g | 3.2 g |
| White rice (raw) | 360 | 6.6 g | 79.3 g | 0.6 g |