GamGym

Grains

Wheat flour (white, all-purpose): calories and nutrition facts

Per 100 g366kcal
Protein10.9 g
Carbs77.3 g
Fat1.5 g
Fiber0 g
DietVegan friendly
AllergensGlutenFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 tablespoon (8 g)29.30.9 g6.2 g0.1 g0 g
1 cup (125 g)457.513.6 g96.6 g1.9 g0 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Wheat flour (white, all-purpose)36610.9 g77.3 g1.5 g
Muesli36710 g66 g6 g
Brown rice (raw)3677.5 g76.3 g3.2 g
Semolina36511.7 g73.8 g1.6 g
Quinoa (raw)36814.1 g64.2 g6.1 g
Corn flour (fine cornmeal)3646.2 g80.8 g1.7 g

Related articles and terms

Values are from USDA FoodData Central: FDC 789890

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.