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Fruit

Dried cranberries (sweetened): calories and nutrition facts

Per 100 g308kcal
Protein0.2 g
Carbs82.8 g
Fat1.1 g
Fiber5.3 g
DietVegan friendly
AllergensNone of the 9 major allergens listedFor packaged products, check the label.

Per serving

ServingkcalProteinCarbsFatFiber
1 tablespoon (10 g)30.80 g8.3 g0.1 g0.5 g
1 handful (30 g)92.40.1 g24.8 g0.3 g1.6 g

Compare with similar foods

Foods from the same category with the closest calories, per 100 g.

Per 100 gkcalProteinCarbsFat
Dried cranberries (sweetened)3080.2 g82.8 g1.1 g
Golden raisins3013.3 g80 g0.2 g
Raisins2993.1 g79 g0.5 g
Dried currants2903.4 g77 g0.2 g
Dates2822.5 g75 g0.4 g
Medjool dates2771.8 g75 g0.2 g

Related articles and terms

Values are from USDA FoodData Central: FDC 171723

This is general information, not medical or dietary advice. If you are pregnant, have a chronic condition or take medication, talk to a dietitian or doctor.